519-570-9163
LEE HORTON-CARTER COUNSELLING SERVICES
  • Home
  • About Lee
    • Lee Horton-Carter, M.A.
    • Counselling Philosophy
  • Services
    • Resource Links
    • Individuals
    • Couples
    • Families
    • First Responders
    • Therapy Groups
    • What is EMDR?
    • What is EFT?
  • Coping through a Pandemic
  • Mindfulness -2019
  • Building Resilience & Hope 2018
  • Mindfulness 2017
  • Building Resilience & Hope 2015 & 2016
  • Contact
  • Untitled

Breaking Up With Perfection

2/18/2015

 
It’s New Year’s Eve and that’s the perfect time to break up with perfection!!!  Those of you that know me well know that I am the first one to take myself off a pedestal if people want to put me there.  However, lurking in the recesses’ of my mind are still shards of the perfection monster waiting to pounce when my guard is down.  This year I’m not pressuring myself to write a new blog post every week.  I will reduce, recycle, and reuse ones from last year, and give myself a break.   Breaking up with perfection means asking yourself what is true for you and having an authentic ‘yes’ and an authentic ‘no’.  Go ahead…..break up with perfection too!  Come up with your own standards.  Perfectionism is just an ol’ meanie anyway!  Here is a great article by Huffington Post on how to ‘Break up with Perfection’.

http://www.huffingtonpost.com/silvana-perelli/8-ways-to-break-up-with-perfection_b_6202012.html





 
Picture

Comments are closed.

    Categories

    All

    Archives

    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    December 2014
    November 2014
    October 2014
    September 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    October 2013

    RSS Feed

Powered by Create your own unique website with customizable templates.