Everyone has dark times when the demons and problems override the positivity and solutions. These hard times may even seem insurmountable. During these times it is important to remember that the sun is still shining even when our eyes are closed and all we can see is darkness.
Try to remember that when the world is enveloped in the longest, darkest night…..somewhere it is sunny and the sun will shine in this part of the world again too. Surround yourself with love and people who can just ‘be’ with you as you struggle through the darkness. They and their love are part of the light. Act ‘as if’ there was light and love and it will get easier to see it and take it in.
The darkness, I believe, comes from beliefs formed long ago when you were too young to know how inaccurate they were. Trust that these beliefs can change and then it is more likely to actually change. You deserve it.
Try to remember that when the world is enveloped in the longest, darkest night…..somewhere it is sunny and the sun will shine in this part of the world again too. Surround yourself with love and people who can just ‘be’ with you as you struggle through the darkness. They and their love are part of the light. Act ‘as if’ there was light and love and it will get easier to see it and take it in.
The darkness, I believe, comes from beliefs formed long ago when you were too young to know how inaccurate they were. Trust that these beliefs can change and then it is more likely to actually change. You deserve it.
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