519-570-9163
LEE HORTON-CARTER COUNSELLING SERVICES
  • Home
  • About Lee
    • Lee Horton-Carter, M.A.
    • Counselling Philosophy
  • Services
    • Resource Links
    • Individuals
    • Couples
    • Families
    • First Responders
    • Therapy Groups
    • What is EMDR?
    • What is EFT?
  • Coping through a Pandemic
  • Mindfulness -2019
  • Building Resilience & Hope 2018
  • Mindfulness 2017
  • Building Resilience & Hope 2015 & 2016
  • Contact
  • Untitled

Mindful moments.....

6/29/2018

0 Comments

 
Picture
​​Shift your perspective.  Notice how things are different when you take the time to really see.  Notice how children are with themselves and with the world.  If you want to have a lovely lesson on mindfulness and spend a lovely mindful few minutes yourself then watch this video of this precious child talking about her dream and what she saw outside.
​
 
https://vimeo.com/267406224
 
I hope this helps you to be in THIS moment with more peace.
 
Enjoy!

Lee

0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.