Individual Therapy
Individual therapy can provide you with a safe place where you can share your feelings and thoughts openly.
Lee provides therapy for individuals dealing with crisis, transition or wanting to make a change in their relationship or life.
Lee helps people...
-deal with difficult emotions (depression, Post Traumatic Stress, anxiety, grief)
-cope with life transitions (marriage, divorce, children, retirement)
-achieve weight-loss
-face addictions
She often teaches...
-Time management
-Communication skills
-Relaxation techniques
-Self awareness re: thoughts, feelings, behaviours
-Positive self-talk
-Self-care techniques
-Reality checks
-Decision making skills
-Problem solving
Fee per 50-minute session: $140.00
Most people can claim this under their Employee Assistance Program (EAP) at work.
Payment by cash and cheque or credit card.
Individual therapy can provide you with a safe place where you can share your feelings and thoughts openly.
Lee provides therapy for individuals dealing with crisis, transition or wanting to make a change in their relationship or life.
Lee helps people...
-deal with difficult emotions (depression, Post Traumatic Stress, anxiety, grief)
-cope with life transitions (marriage, divorce, children, retirement)
-achieve weight-loss
-face addictions
She often teaches...
-Time management
-Communication skills
-Relaxation techniques
-Self awareness re: thoughts, feelings, behaviours
-Positive self-talk
-Self-care techniques
-Reality checks
-Decision making skills
-Problem solving
Fee per 50-minute session: $140.00
Most people can claim this under their Employee Assistance Program (EAP) at work.
Payment by cash and cheque or credit card.
